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Individual Coaching
Success strategies for your career + life
changes and transitions
Feeling unfulfilled, stuck, or unsure about your next career move? You're not alone. With the average person spending over 90,000 hours at work, finding satisfaction in your career is essential for a fulfilling life. Whether you're contemplating a job change, approaching retirement, or just starting out, Teresa is here to guide you towards a career and life you love.
Transform Your Life with Strategic Shifts
Navigate Career Shifts
Master the transitions whether you're aiming for a promotion, shifting to a new industry, or crafting a fulfilling post-retirement plan. Our tailored coaching aligns with your career aspirations.
Discover & Leverage Strengths
Utilize cutting-edge tools such as DISC and Gallup Strengths assessments to unearth your inherent talents and optimize your professional trajectory.
Enhance Professional Skills
Elevate your abilities with executive coaching, mindfulness practices, and personalized wellness strategies, designed to enhance both your career and personal well-being.
Master Life Shifts
Learn to manage significant life and career shifts with resilience and strategic planning, ensuring each transition supports your overall life goals and career objectives.
Here For Every Shift
Individual Career Coaching Services
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Executive Level Coaching
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Career Change Coaching
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DISC Assessment and Coaching
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Clifton Strengths Finder Assessment and Coaching
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Mindfulness-Based Stress Reduction Strategies
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How many coaching sessions will I need?The number of sessions varies based on individual goals and progress. After our initial complimentary consultation call, we typically recommend between 4-6 sessions. This allows us to effectively address your unique career challenges and aspirations.
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How do I know if this is right for me?Let's find out together! Schedule a complimentary consultation call to discuss your career goals and see how our services align with your aspirations. This session is crucial in determining our potential fit and mapping out a path to your success.
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What if I am happy with my current job but am looking for growth in my area of expertise?Our coaching services are designed not only for career transitions but also for enhancing your skills within your current role. Through targeted assessments and strategies, we can help amplify your expertise and drive professional growth.
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Do I need to live in Central Florida to work with you?No matter where you are, our virtual coaching sessions via Zoom or GoToMeeting make it easy to connect and start your coaching journey. Our flexible approach ensures that geographical boundaries do not limit your access to quality coaching.
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What types of career assessments are available?We offer a variety of assessments including DISC, Clifton Strengths Finder, and personalized evaluations to help identify your strengths and areas for improvement.
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Can Teresa Rand help with leadership development?Absolutely! Our executive coaching is ideal for enhancing leadership skills, whether you're looking to lead a team more effectively or ascend to higher management levels.
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